Glengarriff
 Medical Centre

Anyone from child to adult may experience mental health issues and we are here to help. You may just need to share your worries or ask for advice on something which you might consider big or small. Sharing your problem by just talking to the doctor or nurse often helps. Sometimes we may need to direct you or your child to psychological services, such as counselling, or to a specialist mental health service. Sometimes we may advice using medication or more likely a combination of medication and psychological services.

 

For more information please click here

 

Useful Telephone Numbers & Websites

 

Samaritans 116123      https://www.samaritans.org/ireland/samaritans-ireland/

 

Aware 1800 80 48 48      http://www.aware.ie/

 

Childline 1800 66 66 66      https://www.ispcc.ie/index.php/childline

 

Parentline 1890 92 72 77      http://www.parentline.ie

 

Pieta House 1800 247 247      http://www.pieta.ie

 

West Cork Women  Against Domestic Violence 1800 203 136      https://westcorkwomensproject.ie/

 

Cork Sexual Assault Treatment Unit 021 492 6297 on weekdays from 8am to 4.30pm and 

021 492 6100 on weekends and after 4.30pm, ask for SATU

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Bodywhys (Eating Disorders): 01 210 7906      https://www.bodywhys.ie/

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LGBT Ireland: 1890 929 539      https://lgbt.ie

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Alcoholics Anonymous: 01 842 0700   https://www.alcoholicsanonymous.ie/

 

Al-anon:  01 873 2699      http://www.al-anon-ireland.org  - help for family & friends of problem drinkers

 

Useful Apps

 

• Headspace : Stress Relief- Meditation& Sleep

 

• Dare- Break Free from Anxiety

 

• Clear Fear : Help to manage Anxiety

 

• Calm Harm : Help to resist or manage the urge to self-harm

 

• Calm : Meditation & Sleep

 

• Combined Minds : For family and friends of a young person with mental health issues

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